Water / Transition Stations

The Tuff-Inish Adventure race is a self supporting event so runners are advised to have personal arrangements in place for hydration and nutrition. Transition area’s / Water stations are located as follows;

Food and Drink – Ensure that you have taken sufficient food, fruit, carbohydrates, gels, or whatever does it for you, with you to maintain your energy levels throughout the race.

Bike Transition

• Bike Transition 1 – Extreme & Sprint – Bike transition 1 is located at the Lake, competitors will be required to leave their bike at Transition 1 before race start
• Bike Transition 2 – Mini Adventure – Bike transition 2 is located at the standing Monument at the base of Sliabh Sneacht.

*You can choose to drop bike at transition prior to collecting race pack if it is more convenient,

* You can leave backpack or bag at bike transition, please ensure it is secured/ strapped to your bike. Any packs will have to travel with you on the bike. Ensure pack is waterproof.

Race Day Support – in brief

The following race support is intended to ease any concerns you may have about the challenge and to ensure that you maximise your enjoyment.

• Stewarts along course to ensure your safety. Stewarding will be placed based on race category times,
• Course markings are clear so no worries about getting lost.
• Entire mountain course will be marked with flags
• Distance markers every 5k
• Lead Car with clock and race warning on tarred roads
• Water station at all transition area’s. – Marshalls will have a supply of water if needed.
• Vehicular surveillance at random.
• Toilets available at designated public places.
• First Aid support throughout Doctor on Call.
• Brush wagon and surveillance for all slower participants or non finishers
• Buffet refreshments at finish.